kesehatan fisik - kappabels

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Tips untuk Membantu Remaja Mengatasi Stres

Masa remaja adalah periode yang penuh dengan perubahan, tantangan, dan tekanan. Remaja sering kali menghadapi berbagai stres…

Nov 22, 2024

HEALTH , jantung koroner , Kesehatan

Kesehatan Jantung: Cara Menjaga Jantung Tetap Sehat

Kesehatan jantung adalah salah satu aspek terpenting dalam menjaga kualitas hidup yang baik. Jantung yang sehat berfungsi …

Nov 22, 2024

HEALTH , Kesehatan , kesehatan fisik

Manfaat Tidur yang Cukup untuk Kesehatan Fisik dan Mental

Tidur adalah salah satu kebutuhan dasar manusia yang sering kali diabaikan dalam kehidupan sehari-hari. Banyak orang mengang…

Nov 22, 2024

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